Most people are afraid and think they will die if they leave their body. There is really nothing to fear but fear itself! Fear is an illusion and people that feel fear are going to block out these experiences. It is natural for us to leave our bodies every night when we sleep. Some of us dream, and when we do, we're actually leaving our bodies and being held up by what is called a silver cord, which is the astral cord connecting to the physical body. We are souls and it is natural for our spirit to leave our body. Just like our bodies need to recharge, so do our energies. It is actually one in the same.
Another tip is, always have an open mind and believe in yourself! It does take practice to pull it off, although for some it comes more naturally. If you've ever had a lucid dream, it is similar to that, although I do have to say it doesn't feel quite the same way. It is different. You could also just try meditating and visualizing yourself grabbing a rope above you as you lay on your back, pulling yourself out towards the ceiling. This is a common method that helps for beginners. You could also tell yourself before going to sleep that you want to experience being out of your body. When you say something you want to see or do in your head, or even out loud, this can increase your chances to opening up more to perform astral projection.
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..."In life we are always changing and evolving and the keys that unlock transformative power are the words we use. I encourage you to seek guidance by using the power of affirmations to catapult change in their lives. Change is difficult but it is often surprising and beautiful. I will be straightforward with you and tell you what I see and sense. I will encourage you not to be afraid of anything because fear is not empowering but destructive. I can help you find that inner peace you've been searching for. At times, life may present you with so many problems that you just don't know what to do. But there is a way, there is always a way. There is no problem that cannot be overcome." Read Bio...6 Client Testimonials